Other things to understand about cognitive behavior modification…Is Betterhelp Hsa Eligible… are that it’s normally a more structured method than other types of therapies and it involves identifying goals that you and the counselor accept deal with on together and the other bottom line is that in CBT treatment the therapist truly invites and gets feedback on how things are going so this goes back to the idea that it’s an extremely collective method and it’s not this
idea of the therapist having more knowledge than you but simply that the counselor has competence in different areas that they can bring to bear and maybe provide you various ways of considering your issues among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s actually not real in CBT the focus is absolutely more on the present and how you’re working in today but to see a great CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your ability to operate efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you’re interested in learning more about online therapy Is Betterhelp Hsa Eligible