Other things to understand about cognitive behavior modification…Is Betterhelp.Com Website Down… are that it’s typically a more structured technique than other kinds of therapies and it includes determining objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the counselor really invites and gets feedback on how things are going so this returns to the idea that it’s a really collaborative approach and it’s not this
idea of the therapist having more knowledge than you however just that the therapist has expertise in different locations that they can offer and perhaps offer you different ways of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s in fact not real in CBT the focus is absolutely more on the present and how you’re functioning in the present but to see a great CBT therapist will work with you on taking a look at if there are any concerns in your past that are still affecting your ability to function successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health subjects and if you have an interest in finding out more about online therapy Is Betterhelp.Com Website Down