Other things to learn about cognitive behavioral therapy…Is Betterhelp Affordable… are that it’s normally a more structured method than other types of treatments and it includes determining goals that you and the therapist accept deal with on together and the other bottom line is that in CBT treatment the counselor actually welcomes and obtains feedback on how things are going so this goes back to the idea that it’s a very collective approach and it’s not this
concept of the counselor having more understanding than you however just that the counselor has proficiency in different areas that they can bring to bear and perhaps offer you various ways of considering your issues among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s in fact not true in CBT the focus is absolutely more on today and how you’re working in the present but to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your capability to operate successfully and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a variety of mental health topics and if you’re interested in discovering more about online counseling Is Betterhelp Affordable