Other things to learn about cognitive behavior modification…Is Betterhelp A Good Service… are that it’s typically a more structured method than other types of treatments and it involves determining goals that you and the therapist consent to deal with on together and the other key point is that in CBT treatment the therapist truly solicits and invites feedback on how things are going so this goes back to the concept that it’s an extremely collaborative technique and it’s not this
concept of the therapist having more knowledge than you however simply that the counselor has expertise in different areas that they can bring to bear and maybe give you various methods of thinking about your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s in fact not true in CBT the focus is definitely more on the present and how you’re working in today however to see an excellent CBT therapist will work with you on examining if there are any issues in your past that are still impacting your ability to operate successfully and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you’re interested in finding out more about online therapy Is Betterhelp A Good Service