Other things to understand about cognitive behavior modification…I Have Had Success With Betterhelp… are that it’s normally a more structured method than other kinds of treatments and it includes determining objectives that you and the counselor agree to work with on together and the other bottom line is that in CBT treatment the counselor truly invites and obtains feedback on how things are going so this goes back to the concept that it’s a very collective technique and it’s not this
idea of the therapist having more understanding than you but just that the counselor has proficiency in different locations that they can offer and maybe give you different methods of considering your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present and that’s really not real in CBT the focus is certainly more on the present and how you’re functioning in the present however to see a good CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your capability to operate successfully and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you have an interest in finding out more about online counseling I Have Had Success With Betterhelp