Other things to know about cognitive behavior modification…Https Www.Pinterest.Com Betterhelp… are that it’s usually a more structured method than other types of treatments and it involves determining objectives that you and the counselor agree to deal with on together and the other key point is that in CBT treatment the therapist really invites and gets feedback on how things are going so this goes back to the idea that it’s an extremely collective method and it’s not this
idea of the therapist having more understanding than you however just that the therapist has expertise in various areas that they can bring to bear and perhaps offer you different methods of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s really not true in CBT the focus is definitely more on the present and how you’re working in the present however to see a great CBT therapist will deal with you on examining if there are any concerns in your past that are still affecting your capability to function successfully and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you have an interest in finding out more about online counseling Https Www.Pinterest.Com Betterhelp