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Other things to know about cognitive behavior modification…Hsa Funds For Betterhelp… are that it’s usually a more structured approach than other kinds of treatments and it involves recognizing objectives that you and the counselor consent to deal with on together and the other key point is that in CBT therapy the counselor truly invites and solicits feedback on how things are going so this returns to the concept that it’s a very collective approach and it’s not this

 

idea of the therapist having more understanding than you but just that the therapist has expertise in different areas that they can bring to bear and perhaps give you different ways of considering your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s in fact not real in CBT the focus is absolutely more on the present and how you’re working in today however to see a great CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your ability to function successfully and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you’re interested in learning more about online therapy Hsa Funds For Betterhelp