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Other things to know about cognitive behavior modification…How To Live Chat On Betterhelp… are that it’s generally a more structured technique than other kinds of treatments and it involves determining objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the therapist actually gets and welcomes feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this

 

idea of the counselor having more understanding than you but simply that the therapist has knowledge in various areas that they can bring to bear and possibly provide you different methods of considering your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s in fact not real in CBT the focus is absolutely more on the present and how you’re functioning in the present but to see a great CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your ability to work successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you have an interest in learning more about online counseling How To Live Chat On Betterhelp