Other things to understand about cognitive behavior modification…How Much Money Did Betterhelp Raise… are that it’s typically a more structured method than other types of therapies and it involves recognizing goals that you and the counselor accept deal with on together and the other bottom line is that in CBT treatment the counselor really welcomes and gets feedback on how things are going so this returns to the concept that it’s a really collaborative approach and it’s not this
idea of the therapist having more knowledge than you however just that the counselor has expertise in different locations that they can offer and perhaps provide you various methods of thinking of your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s really not true in CBT the focus is definitely more on the present and how you’re operating in the present however to see a good CBT therapist will deal with you on taking a look at if there are any problems in your past that are still affecting your capability to operate efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a variety of mental health subjects and if you’re interested in learning more about online counseling How Much Money Did Betterhelp Raise