Other things to know about cognitive behavioral therapy…How Much Does Talkspace Pay Therapists… are that it’s normally a more structured technique than other kinds of treatments and it involves recognizing goals that you and the counselor accept deal with on together and the other key point is that in CBT therapy the therapist truly solicits and invites feedback on how things are going so this returns to the concept that it’s a really collaborative approach and it’s not this
concept of the therapist having more knowledge than you however just that the counselor has know-how in various locations that they can bring to bear and maybe offer you different ways of thinking of your problems among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s in fact not real in CBT the focus is certainly more on today and how you’re working in the present however to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your ability to work successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you’re interested in discovering more about online therapy How Much Does Talkspace Pay Therapists