Other things to know about cognitive behavioral therapy…How Much Does Talkspace Pay Its Therapists… are that it’s generally a more structured method than other types of treatments and it involves determining objectives that you and the counselor agree to deal with on together and the other key point is that in CBT therapy the counselor actually welcomes and gets feedback on how things are going so this returns to the idea that it’s a really collaborative method and it’s not this
concept of the therapist having more knowledge than you however just that the therapist has competence in various areas that they can bring to bear and possibly provide you different methods of considering your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s in fact not true in CBT the focus is certainly more on today and how you’re working in the present but to see a great CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your ability to operate efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you’re interested in discovering more about online counseling How Much Does Talkspace Pay Its Therapists