Other things to understand about cognitive behavior modification…How Much Does Betterhelp Pay Therapists… are that it’s normally a more structured method than other kinds of therapies and it involves identifying objectives that you and the therapist agree to deal with on together and the other key point is that in CBT treatment the counselor actually welcomes and gets feedback on how things are going so this goes back to the idea that it’s a really collaborative technique and it’s not this
idea of the therapist having more knowledge than you however simply that the therapist has expertise in different areas that they can bring to bear and maybe give you various ways of thinking of your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s in fact not true in CBT the focus is absolutely more on today and how you’re working in today however to see a good CBT therapist will work with you on examining if there are any problems in your past that are still impacting your ability to work effectively and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you’re interested in learning more about online therapy How Much Does Betterhelp Pay Therapists