Other things to learn about cognitive behavioral therapy…How Much Do Betterhelp Therapists Make… are that it’s normally a more structured approach than other types of treatments and it includes recognizing goals that you and the therapist agree to work with on together and the other bottom line is that in CBT treatment the counselor actually welcomes and gets feedback on how things are going so this returns to the concept that it’s a very collaborative approach and it’s not this
idea of the counselor having more knowledge than you but simply that the counselor has expertise in different areas that they can bring to bear and possibly provide you various ways of thinking of your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s really not true in CBT the focus is definitely more on today and how you’re functioning in the present but to see a good CBT therapist will deal with you on examining if there are any problems in your past that are still impacting your capability to work effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you have an interest in finding out more about online therapy How Much Do Betterhelp Therapists Make