Other things to understand about cognitive behavioral therapy…How Much Do Betterhelp Counselors Make… are that it’s generally a more structured method than other kinds of therapies and it involves determining goals that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the counselor truly gets and welcomes feedback on how things are going so this returns to the concept that it’s a very collaborative method and it’s not this
idea of the counselor having more understanding than you however just that the counselor has competence in different areas that they can bring to bear and possibly provide you various ways of thinking about your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not real in CBT the focus is certainly more on the present and how you’re functioning in today however to see a good CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your ability to function successfully and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you’re interested in discovering more about online therapy How Much Do Betterhelp Counselors Make