Other things to know about cognitive behavior modification…How Does Talkspace Pay Therapists… are that it’s generally a more structured method than other kinds of treatments and it involves identifying goals that you and the counselor agree to deal with on together and the other bottom line is that in CBT treatment the therapist actually welcomes and obtains feedback on how things are going so this returns to the idea that it’s a very collaborative method and it’s not this
idea of the counselor having more understanding than you but simply that the counselor has knowledge in various areas that they can bring to bear and maybe offer you various ways of thinking of your issues among the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s in fact not true in CBT the focus is certainly more on the present and how you’re operating in today however to see an excellent CBT therapist will deal with you on analyzing if there are any concerns in your past that are still affecting your ability to function efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you have an interest in discovering more about online counseling How Does Talkspace Pay Therapists