Other things to learn about cognitive behavioral therapy…Hiring Manager At Betterhelp Linkedin… are that it’s normally a more structured method than other types of treatments and it includes determining objectives that you and the therapist accept work with on together and the other bottom line is that in CBT treatment the therapist truly solicits and welcomes feedback on how things are going so this goes back to the idea that it’s an extremely collaborative approach and it’s not this
concept of the therapist having more knowledge than you however simply that the therapist has knowledge in different locations that they can offer and maybe provide you various methods of thinking of your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s really not true in CBT the focus is definitely more on today and how you’re functioning in the present but to see a great CBT therapist will work with you on examining if there are any issues in your past that are still impacting your ability to work efficiently and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of mental health topics and if you’re interested in discovering more about online counseling Hiring Manager At Betterhelp Linkedin