Get Help: Haesue Betterhelp

Other things to learn about cognitive behavioral therapy…Haesue Betterhelp… are that it’s normally a more structured technique than other types of therapies and it involves determining goals that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the counselor truly obtains and welcomes feedback on how things are going so this returns to the idea that it’s a very collective technique and it’s not this

 

concept of the counselor having more knowledge than you but simply that the counselor has know-how in various locations that they can bring to bear and maybe offer you various methods of considering your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s actually not true in CBT the focus is absolutely more on the present and how you’re operating in today but to see a great CBT therapist will work with you on analyzing if there are any problems in your past that are still impacting your capability to operate efficiently and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you’re interested in learning more about online counseling Haesue Betterhelp