Other things to understand about cognitive behavior modification…H3H3 Pewdiepie Betterhelp… are that it’s generally a more structured approach than other kinds of therapies and it includes identifying objectives that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the therapist really invites and gets feedback on how things are going so this goes back to the concept that it’s a really collective approach and it’s not this
concept of the counselor having more understanding than you however simply that the counselor has know-how in different areas that they can offer and maybe provide you various methods of considering your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present and that’s in fact not true in CBT the focus is absolutely more on today and how you’re operating in today but to see an excellent CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your ability to work efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you’re interested in discovering more about online counseling H3H3 Pewdiepie Betterhelp