Other things to learn about cognitive behavioral therapy…Gifting Betterhelp… are that it’s typically a more structured method than other types of treatments and it includes identifying objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the therapist truly solicits and welcomes feedback on how things are going so this goes back to the idea that it’s an extremely collaborative approach and it’s not this

idea of the therapist having more knowledge than you however just that the therapist has know-how in different areas that they can bring to bear and maybe offer you different methods of considering your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s actually not true in CBT the focus is certainly more on today and how you’re functioning in today however to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still impacting your capability to operate effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you’re interested in learning more about online counseling Gifting Betterhelp

Other things to learn about cognitive behavior modification…Gifting Betterhelp… are that it’s generally a more structured method than other kinds of therapies and it involves identifying goals that you and the therapist agree to deal with on together and the other bottom line is that in CBT treatment the therapist actually gets and invites feedback on how things are going so this returns to the idea that it’s a very collaborative approach and it’s not this

idea of the counselor having more understanding than you however just that the therapist has proficiency in different areas that they can bring to bear and maybe offer you various ways of thinking of your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on the present and how you’re operating in the present however to see a great CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still impacting your capability to operate efficiently and successfully today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you’re interested in discovering more about online counseling Gifting Betterhelp