Get Help: Fresno City College Counseling Online

Other things to know about cognitive behavior modification…Fresno City College Counseling Online… are that it’s generally a more structured technique than other types of therapies and it includes recognizing objectives that you and the counselor consent to work with on together and the other key point is that in CBT therapy the therapist truly obtains and invites feedback on how things are going so this goes back to the idea that it’s a really collaborative technique and it’s not this

 

idea of the counselor having more understanding than you however simply that the counselor has competence in various locations that they can bring to bear and possibly offer you different methods of thinking of your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s actually not real in CBT the focus is certainly more on today and how you’re working in today but to see a great CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your capability to function effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a variety of mental health subjects and if you have an interest in finding out more about online therapy Fresno City College Counseling Online