Other things to know about cognitive behavior modification…Free Online Counselling Chat 24 7 Philippines… are that it’s normally a more structured method than other types of therapies and it includes determining goals that you and the therapist accept work with on together and the other key point is that in CBT treatment the counselor actually obtains and invites feedback on how things are going so this goes back to the concept that it’s a really collective approach and it’s not this
idea of the counselor having more understanding than you but simply that the therapist has know-how in different areas that they can offer and perhaps offer you different methods of considering your issues one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present which’s actually not real in CBT the focus is definitely more on the present and how you’re operating in the present but to see a great CBT therapist will deal with you on analyzing if there are any concerns in your past that are still impacting your capability to work successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a variety of mental health topics and if you’re interested in finding out more about online counseling Free Online Counselling Chat 24 7 Philippines