Other things to learn about cognitive behavior modification…Financial Aid Site Betterhelp.Com… are that it’s typically a more structured method than other kinds of treatments and it involves identifying objectives that you and the counselor consent to work with on together and the other key point is that in CBT therapy the therapist really invites and gets feedback on how things are going so this returns to the idea that it’s a really collective technique and it’s not this
idea of the therapist having more understanding than you however just that the counselor has proficiency in different areas that they can offer and maybe give you different ways of thinking of your problems among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s in fact not true in CBT the focus is absolutely more on today and how you’re operating in the present but to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your capability to work effectively and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a range of mental health subjects and if you have an interest in learning more about online therapy Financial Aid Site Betterhelp.Com