Other things to understand about cognitive behavioral therapy…File For.Financial Help On Betterhelp… are that it’s usually a more structured approach than other kinds of treatments and it includes determining objectives that you and the counselor consent to work with on together and the other bottom line is that in CBT treatment the therapist actually invites and obtains feedback on how things are going so this goes back to the concept that it’s a really collaborative method and it’s not this
idea of the therapist having more knowledge than you however simply that the counselor has knowledge in different locations that they can bring to bear and possibly offer you different ways of thinking of your problems among the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s in fact not real in CBT the focus is absolutely more on the present and how you’re working in today but to see a good CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still impacting your capability to function successfully and successfully today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a range of psychological health topics and if you’re interested in learning more about online counseling File For.Financial Help On Betterhelp