Other things to know about cognitive behavioral therapy…Faq Get Answers To Common Questions About Betterhelp… are that it’s normally a more structured technique than other kinds of treatments and it involves recognizing objectives that you and the counselor consent to deal with on together and the other bottom line is that in CBT treatment the counselor actually welcomes and gets feedback on how things are going so this goes back to the idea that it’s an extremely collective approach and it’s not this
concept of the counselor having more understanding than you however just that the therapist has competence in various locations that they can bring to bear and possibly offer you different ways of thinking of your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s in fact not true in CBT the focus is certainly more on today and how you’re working in the present however to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your ability to work efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a range of mental health subjects and if you’re interested in finding out more about online counseling Faq Get Answers To Common Questions About Betterhelp