Other things to know about cognitive behavior modification…Famous People With Autism Betterhelp.Com… are that it’s typically a more structured method than other kinds of treatments and it involves identifying objectives that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the counselor really invites and gets feedback on how things are going so this goes back to the idea that it’s a very collaborative technique and it’s not this
concept of the therapist having more understanding than you but simply that the therapist has competence in various areas that they can bring to bear and perhaps offer you different ways of considering your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s actually not true in CBT the focus is absolutely more on today and how you’re working in the present but to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still affecting your capability to work effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you have an interest in learning more about online counseling Famous People With Autism Betterhelp.Com