Other things to learn about cognitive behavior modification…Faithful Counseling Vs Betterhelp… are that it’s typically a more structured approach than other types of treatments and it includes identifying goals that you and the counselor consent to deal with on together and the other key point is that in CBT treatment the therapist actually invites and solicits feedback on how things are going so this returns to the concept that it’s an extremely collaborative approach and it’s not this
idea of the counselor having more understanding than you but just that the therapist has know-how in various areas that they can bring to bear and maybe offer you different methods of thinking of your issues one of the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present and that’s actually not true in CBT the focus is certainly more on today and how you’re functioning in today however to see an excellent CBT therapist will work with you on analyzing if there are any concerns in your past that are still affecting your capability to function effectively and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you’re interested in discovering more about online therapy Faithful Counseling Vs Betterhelp