Other things to learn about cognitive behavior modification…Faithful Counseling Vs Better Help… are that it’s usually a more structured approach than other types of therapies and it includes recognizing goals that you and the therapist accept deal with on together and the other bottom line is that in CBT therapy the therapist truly obtains and invites feedback on how things are going so this goes back to the idea that it’s an extremely collaborative approach and it’s not this
idea of the counselor having more knowledge than you however simply that the therapist has knowledge in various areas that they can offer and perhaps offer you different methods of thinking about your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s actually not real in CBT the focus is definitely more on today and how you’re working in today however to see an excellent CBT therapist will work with you on taking a look at if there are any concerns in your past that are still impacting your ability to work efficiently and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more material on a variety of psychological health subjects and if you’re interested in discovering more about online therapy Faithful Counseling Vs Better Help