Other things to know about cognitive behavior modification…Facebook Betterhelp… are that it’s usually a more structured technique than other kinds of treatments and it includes determining objectives that you and the therapist accept deal with on together and the other key point is that in CBT treatment the therapist actually solicits and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collective technique and it’s not this
concept of the therapist having more knowledge than you but simply that the counselor has proficiency in different areas that they can bring to bear and possibly give you different methods of thinking of your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s actually not true in CBT the focus is definitely more on the present and how you’re functioning in the present however to see an excellent CBT therapist will work with you on taking a look at if there are any concerns in your past that are still impacting your capability to function efficiently and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you have an interest in discovering more about online therapy Facebook Betterhelp