Other things to know about cognitive behavioral therapy…Does My Insurance Cover Betterhelp… are that it’s typically a more structured method than other types of treatments and it involves recognizing objectives that you and the counselor consent to deal with on together and the other bottom line is that in CBT therapy the counselor truly obtains and welcomes feedback on how things are going so this goes back to the concept that it’s a really collaborative method and it’s not this
concept of the counselor having more understanding than you however just that the therapist has proficiency in various locations that they can offer and perhaps give you various methods of thinking about your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s in fact not true in CBT the focus is definitely more on today and how you’re operating in the present but to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your ability to work successfully and successfully today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a variety of mental health topics and if you have an interest in discovering more about online counseling Does My Insurance Cover Betterhelp