Other things to understand about cognitive behavior modification…Does Kaiser Cover Betterhelp… are that it’s usually a more structured approach than other types of therapies and it includes recognizing goals that you and the therapist accept work with on together and the other bottom line is that in CBT treatment the counselor really gets and invites feedback on how things are going so this returns to the idea that it’s a very collective method and it’s not this
concept of the therapist having more knowledge than you but simply that the therapist has know-how in different locations that they can offer and perhaps give you different methods of thinking about your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s actually not true in CBT the focus is certainly more on the present and how you’re working in the present but to see an excellent CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still affecting your ability to function efficiently and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a variety of mental health subjects and if you’re interested in finding out more about online counseling Does Kaiser Cover Betterhelp