Other things to learn about cognitive behavioral therapy…Does Insurance Cover Betterhelp… are that it’s generally a more structured method than other kinds of treatments and it includes recognizing objectives that you and the therapist consent to work with on together and the other bottom line is that in CBT treatment the counselor actually welcomes and solicits feedback on how things are going so this goes back to the idea that it’s a really collaborative method and it’s not this
idea of the therapist having more understanding than you but just that the counselor has knowledge in different locations that they can bring to bear and maybe give you various ways of thinking about your problems among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present and that’s in fact not real in CBT the focus is certainly more on the present and how you’re operating in today however to see a great CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your capability to function efficiently and successfully today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you have an interest in discovering more about online counseling Does Insurance Cover Betterhelp