Other things to understand about cognitive behavioral therapy…Does Blue Cross Blue Shield Cover Betterhelp… are that it’s typically a more structured approach than other types of treatments and it involves recognizing objectives that you and the therapist accept work with on together and the other key point is that in CBT therapy the counselor actually invites and gets feedback on how things are going so this goes back to the concept that it’s a really collective technique and it’s not this
concept of the counselor having more understanding than you but just that the therapist has knowledge in different areas that they can offer and maybe offer you various methods of thinking about your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s really not real in CBT the focus is absolutely more on the present and how you’re working in today however to see an excellent CBT therapist will work with you on analyzing if there are any problems in your past that are still impacting your capability to function efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a variety of psychological health subjects and if you’re interested in discovering more about online therapy Does Blue Cross Blue Shield Cover Betterhelp