Other things to understand about cognitive behavioral therapy…Does Betterhelp Take Medicare… are that it’s generally a more structured method than other types of treatments and it includes determining objectives that you and the counselor consent to work with on together and the other key point is that in CBT therapy the therapist actually welcomes and gets feedback on how things are going so this goes back to the concept that it’s a really collaborative method and it’s not this
concept of the counselor having more knowledge than you but just that the counselor has expertise in different areas that they can offer and maybe offer you various ways of thinking of your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s in fact not true in CBT the focus is definitely more on the present and how you’re operating in today but to see a great CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your ability to function effectively and successfully today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a variety of mental health subjects and if you’re interested in discovering more about online counseling Does Betterhelp Take Medicare