Other things to understand about cognitive behavioral therapy…Does Betterhelp Require Pagment… are that it’s usually a more structured technique than other types of therapies and it involves identifying goals that you and the therapist consent to work with on together and the other key point is that in CBT therapy the counselor actually invites and gets feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this
idea of the therapist having more understanding than you however just that the counselor has competence in different locations that they can bring to bear and maybe offer you various methods of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s really not real in CBT the focus is certainly more on the present and how you’re functioning in the present however to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your capability to function successfully and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more material on a variety of mental health topics and if you have an interest in discovering more about online therapy Does Betterhelp Require Pagment