Other things to understand about cognitive behavioral therapy…Does Betterhelp Provide Emdr… are that it’s generally a more structured method than other types of treatments and it includes determining goals that you and the counselor consent to deal with on together and the other key point is that in CBT therapy the counselor really invites and gets feedback on how things are going so this goes back to the concept that it’s a really collective method and it’s not this
concept of the therapist having more understanding than you but just that the therapist has knowledge in various locations that they can bring to bear and perhaps give you various ways of thinking of your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s in fact not true in CBT the focus is absolutely more on the present and how you’re operating in today however to see a good CBT therapist will deal with you on analyzing if there are any problems in your past that are still affecting your ability to function effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a variety of mental health subjects and if you have an interest in learning more about online counseling Does Betterhelp Provide Emdr