Other things to learn about cognitive behavior modification…Does Betterhelp Do Online Emdr… are that it’s generally a more structured technique than other types of therapies and it includes determining objectives that you and the therapist agree to work with on together and the other bottom line is that in CBT treatment the counselor actually gets and welcomes feedback on how things are going so this goes back to the idea that it’s a really collaborative technique and it’s not this
idea of the therapist having more understanding than you however simply that the counselor has competence in various areas that they can bring to bear and perhaps give you various methods of considering your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s really not real in CBT the focus is definitely more on the present and how you’re working in the present but to see a great CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still impacting your capability to function efficiently and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a variety of psychological health subjects and if you’re interested in learning more about online therapy Does Betterhelp Do Online Emdr