Other things to know about cognitive behavioral therapy…Does Bcbs Cover Betterhelp… are that it’s typically a more structured approach than other types of therapies and it involves recognizing goals that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor really gets and welcomes feedback on how things are going so this returns to the idea that it’s a very collective method and it’s not this
concept of the counselor having more understanding than you however just that the therapist has competence in different locations that they can offer and possibly give you various methods of considering your issues one of the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s really not true in CBT the focus is definitely more on today and how you’re working in the present but to see a great CBT therapist will work with you on taking a look at if there are any problems in your past that are still impacting your ability to work successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health topics and if you have an interest in finding out more about online therapy Does Bcbs Cover Betterhelp