Other things to know about cognitive behavioral therapy…Dangers Of Online Counseling… are that it’s usually a more structured technique than other types of therapies and it includes determining goals that you and the counselor consent to deal with on together and the other bottom line is that in CBT therapy the therapist truly solicits and invites feedback on how things are going so this returns to the concept that it’s a very collective technique and it’s not this
concept of the therapist having more knowledge than you but simply that the therapist has competence in various areas that they can bring to bear and perhaps offer you various methods of considering your issues among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not real in CBT the focus is certainly more on today and how you’re operating in today but to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your ability to work effectively and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a variety of mental health topics and if you’re interested in finding out more about online therapy Dangers Of Online Counseling