Get Help: Cults Parcast Betterhelp

Other things to understand about cognitive behavioral therapy…Cults Parcast Betterhelp… are that it’s generally a more structured technique than other types of therapies and it involves determining goals that you and the therapist agree to deal with on together and the other bottom line is that in CBT treatment the therapist really obtains and welcomes feedback on how things are going so this goes back to the idea that it’s a really collaborative method and it’s not this

 

idea of the counselor having more understanding than you but just that the counselor has competence in different locations that they can offer and perhaps offer you different methods of considering your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s actually not true in CBT the focus is definitely more on today and how you’re working in the present however to see a great CBT therapist will deal with you on examining if there are any issues in your past that are still impacting your ability to operate effectively and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you have an interest in discovering more about online therapy Cults Parcast Betterhelp