Other things to know about cognitive behavioral therapy…Cricket Debt Counseling Online… are that it’s typically a more structured method than other types of treatments and it involves determining objectives that you and the counselor consent to deal with on together and the other bottom line is that in CBT therapy the therapist truly invites and gets feedback on how things are going so this returns to the concept that it’s an extremely collaborative approach and it’s not this
idea of the therapist having more knowledge than you but just that the counselor has know-how in different areas that they can bring to bear and perhaps provide you different ways of thinking of your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s really not true in CBT the focus is absolutely more on the present and how you’re functioning in the present however to see an excellent CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your ability to function efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a variety of mental health topics and if you’re interested in learning more about online counseling Cricket Debt Counseling Online