Other things to know about cognitive behavioral therapy…Couple Online Counseling… are that it’s usually a more structured technique than other kinds of therapies and it includes recognizing goals that you and the counselor consent to work with on together and the other bottom line is that in CBT treatment the counselor actually welcomes and gets feedback on how things are going so this goes back to the idea that it’s a really collective method and it’s not this
idea of the therapist having more understanding than you but just that the counselor has knowledge in various areas that they can offer and possibly give you various ways of thinking of your issues among the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present and that’s really not real in CBT the focus is definitely more on today and how you’re operating in the present but to see an excellent CBT therapist will deal with you on analyzing if there are any problems in your past that are still affecting your ability to work successfully and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you’re interested in learning more about online counseling Couple Online Counseling