Other things to learn about cognitive behavior modification…Counselling Strategies Online Jacobs Et Al Vidieos… are that it’s generally a more structured technique than other kinds of treatments and it includes determining objectives that you and the therapist accept deal with on together and the other key point is that in CBT therapy the therapist truly invites and solicits feedback on how things are going so this goes back to the idea that it’s an extremely collective technique and it’s not this
idea of the counselor having more knowledge than you but just that the counselor has knowledge in various locations that they can offer and possibly offer you various methods of thinking of your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s really not true in CBT the focus is certainly more on the present and how you’re functioning in today however to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still affecting your capability to operate effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a range of psychological health topics and if you have an interest in discovering more about online therapy Counselling Strategies Online Jacobs Et Al Vidieos