Other things to know about cognitive behavior modification…Could A Betterhelp Therapist Write A Letter To A Doctor… are that it’s typically a more structured approach than other kinds of treatments and it involves identifying goals that you and the counselor consent to deal with on together and the other key point is that in CBT treatment the counselor really welcomes and solicits feedback on how things are going so this goes back to the concept that it’s an extremely collective approach and it’s not this
idea of the counselor having more knowledge than you but simply that the therapist has proficiency in different locations that they can offer and possibly offer you various ways of thinking of your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s really not true in CBT the focus is certainly more on the present and how you’re operating in today however to see an excellent CBT therapist will work with you on analyzing if there are any problems in your past that are still affecting your ability to work efficiently and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you have an interest in discovering more about online therapy Could A Betterhelp Therapist Write A Letter To A Doctor