Other things to know about cognitive behavior modification…Cost Betterhelp.Com… are that it’s generally a more structured technique than other kinds of therapies and it involves determining objectives that you and the counselor agree to deal with on together and the other bottom line is that in CBT treatment the counselor really invites and solicits feedback on how things are going so this returns to the idea that it’s a very collective technique and it’s not this
idea of the therapist having more understanding than you however just that the counselor has know-how in different locations that they can bring to bear and possibly give you different methods of thinking of your issues among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present which’s really not true in CBT the focus is certainly more on the present and how you’re operating in today but to see a good CBT therapist will work with you on taking a look at if there are any problems in your past that are still impacting your ability to work efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health subjects and if you have an interest in discovering more about online therapy Cost Betterhelp.Com