Other things to know about cognitive behavior modification…Clinicians Feedback On Betterhelp.Com… are that it’s typically a more structured method than other types of treatments and it involves recognizing objectives that you and the therapist agree to deal with on together and the other key point is that in CBT therapy the therapist actually obtains and invites feedback on how things are going so this returns to the idea that it’s an extremely collaborative technique and it’s not this
idea of the counselor having more understanding than you but just that the counselor has competence in different areas that they can bring to bear and possibly offer you various ways of considering your problems among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present which’s in fact not true in CBT the focus is definitely more on the present and how you’re working in today but to see a good CBT therapist will work with you on analyzing if there are any issues in your past that are still affecting your ability to work efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more content on a range of mental health topics and if you’re interested in discovering more about online counseling Clinicians Feedback On Betterhelp.Com