Other things to know about cognitive behavior modification…Change To Christian Counseling Betterhelp… are that it’s usually a more structured technique than other types of therapies and it includes identifying goals that you and the counselor consent to work with on together and the other key point is that in CBT treatment the counselor actually solicits and welcomes feedback on how things are going so this goes back to the concept that it’s a really collective approach and it’s not this
concept of the therapist having more understanding than you however simply that the counselor has competence in various areas that they can bring to bear and maybe offer you various methods of thinking about your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s actually not true in CBT the focus is definitely more on the present and how you’re operating in today but to see a good CBT therapist will deal with you on examining if there are any problems in your past that are still impacting your capability to work successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a variety of mental health subjects and if you have an interest in discovering more about online counseling Change To Christian Counseling Betterhelp