Other things to know about cognitive behavioral therapy…Can You Use Care Credit To Pay For Betterhelp… are that it’s typically a more structured technique than other types of therapies and it includes recognizing objectives that you and the therapist consent to work with on together and the other key point is that in CBT treatment the therapist really solicits and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collective method and it’s not this
concept of the counselor having more knowledge than you but simply that the counselor has know-how in different areas that they can offer and possibly provide you different ways of thinking of your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not true in CBT the focus is absolutely more on today and how you’re operating in the present however to see a great CBT therapist will work with you on taking a look at if there are any concerns in your past that are still affecting your ability to function successfully and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a variety of mental health subjects and if you have an interest in learning more about online therapy Can You Use Care Credit To Pay For Betterhelp