Other things to know about cognitive behavioral therapy…Can You Use Betterhelp For Transition Therapy… are that it’s usually a more structured approach than other types of therapies and it involves determining objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT therapy the counselor truly obtains and invites feedback on how things are going so this goes back to the idea that it’s a really collaborative approach and it’s not this
concept of the therapist having more understanding than you however simply that the therapist has competence in various areas that they can offer and possibly provide you various methods of thinking of your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present and that’s in fact not real in CBT the focus is definitely more on the present and how you’re functioning in today however to see an excellent CBT therapist will deal with you on examining if there are any concerns in your past that are still impacting your capability to work efficiently and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you have an interest in finding out more about online counseling Can You Use Betterhelp For Transition Therapy