Other things to know about cognitive behavioral therapy…Can I Use Betterhelp Online Therapy In China… are that it’s normally a more structured approach than other kinds of therapies and it includes recognizing objectives that you and the therapist accept work with on together and the other bottom line is that in CBT therapy the counselor truly gets and welcomes feedback on how things are going so this returns to the idea that it’s a really collaborative technique and it’s not this
idea of the counselor having more knowledge than you however simply that the therapist has knowledge in various areas that they can bring to bear and perhaps offer you different ways of considering your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s in fact not true in CBT the focus is definitely more on today and how you’re operating in the present however to see a good CBT therapist will work with you on analyzing if there are any problems in your past that are still impacting your capability to operate effectively and successfully today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you’re interested in finding out more about online counseling Can I Use Betterhelp Online Therapy In China