Other things to know about cognitive behavior modification…Can I Give Betterhelp As A Gift… are that it’s usually a more structured method than other kinds of therapies and it involves determining objectives that you and the therapist agree to work with on together and the other key point is that in CBT therapy the therapist truly obtains and invites feedback on how things are going so this goes back to the idea that it’s an extremely collective method and it’s not this
idea of the therapist having more knowledge than you however simply that the therapist has knowledge in different locations that they can offer and possibly give you different ways of considering your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s really not true in CBT the focus is definitely more on the present and how you’re working in today but to see an excellent CBT therapist will work with you on analyzing if there are any concerns in your past that are still affecting your ability to operate effectively and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a range of mental health subjects and if you’re interested in learning more about online counseling Can I Give Betterhelp As A Gift